During my first call with a client diagnosed with Crohn’s disease, she listed off all the things her specialists advised her to follow. The list included a highly restrictive “no fun” diet, as she called it. This was followed by warnings about being around crowds of people or potential environmental triggers as well as being …
We all have stories we tell ourselves over and over. These stories are often the reason you keep seeing the same results and outcomes in your life. And I find these stories are often the root cause of pain, health issues and emotional challenges. I recently worked with a client experiencing neck and back pain …
Being in pain can bring up a variety of emotions — frustration, anger, sadness, depression — but what if emotions weren’t the result of pain but rather the cause of it? Clients often end up working with me after they’ve exhausted the traditional medical route, where many only experienced temporary relief at best. While Western …
Every Physical Condition Begins as an Energetic One Read More »
We often associate pain with tight muscles or aching joints. We can point to where it hurts, describe how it feels in great detail and list what activities make it better or worse. We become so intimate with our pain. But do we really know it? How well do we understand it? What if the …
For many cyclists in pain or who feel that something is off, stopping at their local bike shop for a bike fit is often the first line of defense. But what’s going on if you’re still in pain following the fit or even after several fits? I see this more often than not with clients …
